Healthy Zucchini Bread Recipe (2024)

Published: · Modified: by Amanda Mason · 31 Comments

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The moisture in this zucchini bread recipe is just unbelievable. I use an apple, zucchini, carrots, and olive oil to make the perfect bread loaf and drizzle on a cream cheese frosting. Incredibly moist and flavorful, you'll love every single bite!

Healthy Zucchini Bread Recipe (1)

Let me start off by stating that this is not your "traditional" zucchini bread recipe. This one is way more flavorful and moister than your typical zucchini bread. Similar to how my homemade banana nut loaf tastes, this version tastes more like a cake! But it's still considered a healthier version because of all the ingredients I use.

ℹ️ Why This Recipe Works

Moisture like never before, this recipe just blows me away.

  • The moisture is out of this world...and that's what happens when you combine olive oil, zucchini, apple, and carrots in a zucchini loaf recipe.
  • It's a gluten-free zucchini bread recipe, but no one would EVER know...
  • I drizzle on a thin layer of cream cheese glaze, which really puts the flavor over the top!

If you like zucchini bread, you're going to love this version. It's the best zucchini bread recipe I've ever made.

🛒 Ingredients You'll Need

Let me introduce you to the key players and show you why this recipe is different from the rest. As I mentioned above, this version is gluten-free. I use a mixture of all-purpose gluten-free flour, along with oat and sorghum flour. I use sorghum because it has the most "wheat-like" taste and texture and you need that in a bread recipe. The oat flour gives this recipe a mild "nutty" flavor. And I use eggs in this recipe because it really helps bind the three flours together.

What makes this version so moist is the combination of the extra-virgin olive oil and the shredded apple. I highly suggest using a Honeycrisp apple due to the juiciness and flavor of that particular apple type. The shredded zucchini also adds to the moisture level. I skip the sugar and use maple sugar and fresh carrots for a little added sweetness. And then I sprinkle in just enough cinnamon and nutmeg to add an additional layer of flavoring.

Healthy Zucchini Bread Recipe (2)

📋 Step-by-Step Recipe Instructions

Let's start by mixing all the wet ingredients together and then mixing all the dry ingredients together.

In a large bowl, whisk together the 2 eggs. Stir in olive oil, maple syrup, and vanilla extract. In a separate large bowl, mix the three flours, cinnamon, nutmeg, baking soda, baking powder, and salt. Pour the flour mixture into the bowl of wet ingredients and stir until everything is combined just enough.

Let the batter rest for 10 minutes. This process helps with the texture of the bread. No one wants a chewy texture. Next, fold in the shredded carrots, zucchini, and apple and then mix until all the ingredients are well combined.

Healthy Zucchini Bread Recipe (3)

Using a spatula, pour the batter into the prepared loaf pan. Expert Tip: If you have a Flexi loaf pan, I highly recommend using it for this recipe. A 9x5-inch loaf pan also works really well. If using a traditional metal loaf pan, spray it generously with cooking spray.

Place the loaf in a preheated oven and bake for about 55 minutes until it's cooked all the way through.

Healthy Zucchini Bread Recipe (4)

Remove the pan from the oven and let the zucchini bread completely cool, about 1 hour. Once it has cooled, drizzle on the cream cheese frosting. Using a serrated knife, slice into the loaf and serve.

Healthy Zucchini Bread Recipe (5)

Zucchini bread is generally pretty healthy, but this version is made with fresh carrots, apples, and zucchini so it's considered a healthy zucchini bread recipe. The olive oil not only provides extra moisture, but also provides nutritional value. And, by leaving the peelings on the apple, carrots and zucchini, you're getting additional vitamins and minerals. And this zucchini bread recipe contains no added sugar. Using an all-natural organic maple syrup pairs perfectly with the natural sugars in the apple and carrots.

Healthy Zucchini Bread Recipe (6)

Cream Cheese Frosting

I love a good cream cheese frosting and I've tried several on top of this easy zucchini bread recipe. The following are tried and true frosting and glaze recipes that pair perfectly:

  • Butter Rum Glaze
  • Lemon Cream Cheese Frosting
  • Cream Cheese Frosting

You can also use a store-bought frosting, as well.

💭 Expert Tips and FAQs

  • If you're looking to freeze zucchini bread, here's how to do it properly:
    • How to Freeze Zucchini Bread - After the zucchini loaf is finished cooking and has completely cooled (without the frosting), wrap the loaf tightly in saran wrap. From there, wrap it with aluminum foil. This method of wrapping ensures the loaf is tightly wrapped. Keep it in the freezer for up to 4 months.
    • How To Thaw Frozen Zucchini Bread - To thaw, remove the frozen loaf of bread and place it in the refrigerator. After 6-8 hours, remove the saran wrap and aluminum foil and allow it to finish thawing on the counter before slicing.
  • If you have a KitchenAid mixer, use the white paddle attachment when mixing the wet and dry ingredients together. The paddle is good for mixing heavier batters and doesn't introduce unnecessary air.
  • To add a little crunch, add ½ of a cup of walnuts or pecans to your bread batter.
  • The batter will be thick, so don't be surprised when pouring it into the loaf pan. This is a dense zucchini loaf recipe.
  • This bread really doesn't need any frosting. It tastes amazing plain. You can always skip the frosting and add sifted powdered sugar.
  • If you're not feeling a bread loaf, this recipe makes some amazing muffins and is even great as a sheet cake.

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Healthy Zucchini Bread Recipe (7)

Healthy Zucchini Bread Recipe

This moisture in this zucchini bread recipe is just unbelievable. I use an apple, zucchini, carrots, and olive oil to make the perfect bread loaf and the drizzle on a cream cheese frosting. Incredibly moist and flavorful, you'll love every single bite!

Print Pin Rate

Course: Bread, Breakfast, Dessert

Cuisine: American

Prep Time: 30 minutes minutes

Cook Time: 55 minutes minutes

Total Time: 1 hour hour 25 minutes minutes

Servings: 8 people

Calories: 267kcal

Author: Amanda Mason

Ingredients

  • 2 eggs, large
  • ¼ cup extra-virgin olive oil
  • cup maple syrup
  • 1 Teaspoon vanilla extract
  • 1 ⅓ cup gluten free all purpose flour
  • ¼ cup sorghum flour, ground
  • ¼ cup oat flour
  • 1 ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup carrots, unpeeled and grated
  • ¾ cup zucchini, unpeeled and grated
  • 1 large Honeycrisp apple, unpeeled and grated

Instructions

  • Preheat oven to 350 degrees.

  • In a large bowl, whisk eggs together. Stir in olive oil, maple syrup and vanilla extract.

  • In another large bowl, mix the flours, cinnamon, nutmeg, baking soda, baking powder and salt.

  • Pour flour mixture into the bowl of wet ingredients and stir until everything is combined just enough.

  • Let the batter rest for 10 minutes.

  • Going back to your batter mixture, fold in the carrots, zucchini and apple.

  • Pour the batter into the prepared loaf pan. Back for 55 minutes.

  • Once done, let the loaf cake cool completely, about 50 minutes before removing it from the pan.

  • Top with your favorite cream cheese frosting. Store in the refrigerator.

Notes

  • If you have a Flexi loaf pan, I highly recommend using it for this recipe. A 9x5 inch loaf pan also works really well. If using a traditional metal loaf pan, spray it generously with cooking spray.
  • If you're looking to freeze zucchini bread, here's how to do it properly:
    • How to Freeze Zucchini Bread - After the zucchini loaf is finished cooking and has completely cooled (without the frosting), wrap the loaf tightly in saran wrap. From there, wrap it with aluminum foil. This method of wrapping ensures the loaf is tightly wrapped. Keep it in the freezer for up to 4 months.
    • How To Thaw Frozen Zucchini Bread - To thaw, remove the frozen loaf of bread and place it in the refrigerator. After 6-8 hours, remove the saran wrap and aluminum foil and allow it to finish thawing on the counter before slicing.
  • If you have a KitchenAid mixer, use the white paddle attachment when mixing the wet and dry ingredients together. The paddle is good for mixing heavier batters and doesn't introduce unnecessary air.
  • To add a little crunch, add a ½ of a cup of walnuts or pecans to your bread batter.
  • The batter will be thick, so don't be surprised when pouring it into the loaf pan. This is a dense zucchini loaf recipe.
  • This bread doesn't need any frosting. It tastes amazing plain. You can always skip the frosting and add sifted powdered sugar.
  • If you're not feeling a bread loaf, this recipe makes some amazing muffins and is even great as a sheet cake.

Nutrition

Calories: 267kcal | Carbohydrates: 44g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 41mg | Sodium: 241mg | Potassium: 258mg | Fiber: 4g | Sugar: 20g | Vitamin A: 2768IU | Vitamin C: 4mg | Calcium: 84mg | Iron: 1mg

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About Amanda Mason

Hi! I'm Amanda, the founder and creator behind Recipes Worth Repeating! Simply put, I focus on creating delicious recipes for everyone. I offer variety. I offer convenience. I offer yumminess! And that's why people keep coming back. The recipes I create are absolutely worth repeating.

Founded in 2012, Recipes Worth Repeating grew from people routinely asking me to email them the recipe for my latest dish. Recipe development comes naturally to me and I find cooking relaxing. Originally from Nashville, Tennessee, I developed a passion for cooking at an early age and I love to showcase a variety of recipes on my blog.Creating delicious new recipes, still photography, and video for Recipes Worth Repeating is the driving force behind what engages my readers to keep coming back for more recipes they will love.

Reader Interactions

Comments

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  1. Mads

    Healthy Zucchini Bread Recipe (8)
    This was full of flavour but unfortunately the recipe did not work for me. As a long time baker I followed this to a tee, but it did not cook through or rise at all. I even baked it for an extra 40 mins to no avail. Any advice? Something about the flours? I will also drain the zucchini next time but still not sure it would rise.

    Reply

    • Amanda Mason

      Hi Mads! Not sure why it didn't rise? I've been making this recipe for many years with 0 issues and no other people have left comments that it didn't rise. Is the flour that you used fresh? Also, make sure the baking powder and baking soda is still active. Let me know if you need steps to test them to see if they are still active.

      Reply

  2. Edward

    Do I put 11/2+1/3 cup of all purpose flour if I'm not interested in making the loaf gluten free?

    Reply

    • Amanda Mason

      No, it should still be a 1:1 ratio. So if you are NOT going to use a non-gluten free flour and using an all purpose flour, use 1 1/3 cup of all purpose flour. You still need to use the sorghum flour and oat flour with this recipe. Let me know if you have any questions.

      Reply

  3. Laura Mceachran

    Healthy Zucchini Bread Recipe (9)
    Great gluten free recipe. Zuuchini bread. However a food scientist, I really think you should remove your comment that there is no added sugar. 3/4 c of maple syrup while more naturally produced sugar and therefore more dssirable in some peoples view is still sugar.

    I was able to reduced the maple syrup to a 1/2 cup with no effect in the outcome of the bread. As you know know it is always tricky making changes to gluten free recipes

    Reply

    • Amanda Mason

      Thanks for the feedback Laura! When I say "no added sugar", I mean there is no additional sugar added. If you think about it...carrots have natural sugar. The honeycrisp apple has natural sugar. The basic ingredient in maple syrup is the sap from the xylem of sugar maple. No sugar is added to pure maple syrup; hence my narrative of "no added sugar".

      Reply

  4. Tara

    Healthy Zucchini Bread Recipe (10)
    I've had many variations of zuchini bread, but i've yet to try one with apple in it. I don't think Ill go back to my old recipe! This bread was moist and flavorful!

    Reply

    • Amanda Mason

      Nice, Tara! I'm so glad you loved it! It's a fun variation, for sure and sooo tasty!

      Reply

  5. Veronika

    Healthy Zucchini Bread Recipe (11)
    I want to make this cake right now! It has all my favorite veggies, I bet it tastes amazing! Will let you know how it came out!

    Reply

    • Amanda Mason

      Nice!! yyes, let me know!!

      Reply

  6. Debbie

    Healthy Zucchini Bread Recipe (12)
    This zucchini bread looks amazing ! You have so many nutrients in the yummy bread. I have never added carrots and apple to my breads like this but its a fabulous idea. This is going to happen at my house this week!

    Reply

    • Amanda Mason

      Hi Debbie! You'll have to let me know how it turns out!!

      Reply

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