Cheap & Easy Spice Blends - Pinch Of Nom Slimming Recipes (2024)

FAQs

Is Pinch of Nom healthy? ›

'Pinch of Nom have lots of great 'fakeaway' recipes which offer a Deliveroo alternative for if you're trying to save on money or calories. This dish is high in carbohydrates, so will leave you feeling full of energy, low in calories and relatively low in fat. Healthy fats are essential in your diet.

Pinch of Nom is a selection of recipes that are perfect if you're counting calories or following a diet plan like Weight Watchers!

Lower in calories: Spice blends are typically lower in calories than dressings, sauces, and oils, making them a healthier option for those trying to maintain a healthy diet without sacrificing flavor.

Carefully selected from around the globe, the herbs and spices of Six Spice are a statement of world flavor and a new dimension in taste. Chef Paul has created a unique blend highlighted by the melding of fenugreek, cinnamon, chiles and natural citrus flavors that delivers medium heat. No Preservatives.

High-fiber foods not only provide volume but also take longer to digest, making you feel full longer on fewer calories. Vegetables, fruits and whole grains all contain fiber. Popcorn is a good example of a high-volume, low-calorie whole grain. One cup of air-popped popcorn has about 30 calories.

Overnight oats

Spend two minutes mixing up porridge oats and fat-free natural yogurt, and you've got an easy Slimming World breakfast that will keep for up to three days in the fridge.

Best for: those new to the Pinch of Nom phenomenon. Pinch of Nom is the first Pinch of Nom recipe book. Showing that dieting should never be a barrier to good food, Kay and Kate share 100 incredible recipes – 33 of which are vegetarian – each tried and tested by twenty Pinch of Nom community members.

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Research suggests that allspice may aid in weight loss by boosting metabolism and reducing appetite. The spice's compounds, such as eugenol, contribute to these effects, making it a flavorful ally in your fitness journey.

The stigma, or signature red threads in the center, are known as saffron. As well, the yellow stamen, also in the center of the flower, and the blue or purple petals are prized components in fabric dyes. Of these, saffron has the greatest value, commanding a wholesale price of up to $10,000 per pound.

What sin is 5 spice? ›

An aromatic blend of Anise, Cinnamon, Cloves, Fennel, and Ginger; use in Oriental dishes as well as roast pork, roast duck, and barbecued spare ribs.

Aptly named, these magical berries capture the flavours of cloves, cinnamon, and nutmeg.

It's always been our mission to make eating well and following your slimming goals as faff-free as possible, so we've divided all of our recipes into calorie-based categories: Everyday Light (400 calories or less, for your midweek menu) Weekly Indulgence (401-500 calories, for once or twice a week)

All of the recipes show calorie values (all under 400 remember!) and will also work alongside the major diet plans in the UK if you're following them – most of them require no counting of any values at all, but please do check with your diet plan to be sure.

Kate Allinson, Kay Featherstone

Sharing delicious home-style recipes with a hugely engaged online community, Pinch of Nom has helped millions of people to cook well and lose weight. The Pinch of Nom cookbook can help novice and experienced home cooks enjoy exciting, flavourful and satisfying meals.

As you all know, Pinch of Nom loves and respects Slimming World, its consultants and its brand. We have done since the very first time we walked through the doors to lose some weight. We found a welcome space and a few friends who we shared some recipes with.